Semen retention is a practice that involves abstaining from ejaculation. This can be achieved through methods such as celibacy, safe sex without ejaculation, or learning to orgasm without ejaculating, which is possible but more challenging to achieve.
The implications of semen retention are largely subjective. The advantages include:
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It leads to an increase in energy, focus, and testosterone levels.
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It results in increased self-confidence, mental clarity, and reduced anxiety.
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Semen retention helps to conserve vital energy (also known as "chi" or "prana") and promotes spiritual growth according to many traditional cultures.
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On the other hand, some studies suggest that regular ejaculation may help reduce the risk of prostate cancer. Thus, semen retention could potentially increase this risk, but this is a matter that the body decides on its own.
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It can also lead to "blue balls", a condition characterized by discomfort in the testicles due to prolonged sexual arousal without ejaculation.
One should be aware of their limits, but the practice is recommended.